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In the last decade we have seen a huge shift in the food habits of our children. Rising rates of childhood obesity, metabolic disorders and cognitive disorders are indicators of this. In this video we discuss where we went wrong and 5 tips to improve the food habits of children.

Chapters
0:00 Introduction
4:26 The problem
7:01 Role Models
9:17 Participation
10:37 Gut
12:36 Restrictions
13:21 Education
13:58 Societal Pressures


#healthychildren #functionalmedicine #healthcoaching


Dr. Manjunath Sukumaran is a Functional Health Coach, the Chief facilitator and the Founder of Harmony Wellness Concepts. After a career in veterinary clinical service for 12 years he rerouted his career to human nutrition and health coaching. A graduate of Institute of Integrative Nutrition, New York, he has trained thousands of people in Nutrition, Fitness, and Wellness. He is certified by The Institute of Functional Medicine, Cleveland in 'Applying Functional Medicine in Clinical Practice' and also a member of International Association of Health Coaches. He is currently pursuing his Masters in Public Health from Kerala University of Health Sciences.

Gouri Krishna is a young and passionate nutritionist, who pursued a triple major degree in Nutrition and Dietetics, Chemistry, and Human Development from Mount Carmel College, Bangalore. With a degree in Holistic Health Coaching from IIN, New York, she brings in a fresh perspective on Nutrition, which along with her vibrant energy adds great value to Harmony Wellness Concepts. The holistic and integrated outlook that she has towards Nutrition goes in perfect consonance with the principles followed here at Harmony.