Get Back to the Green Zone! | Self-Regulation Lesson 5

Now that we can identify how we're feeling, we know when we're out of the Green Zone. With these easy calming strategies, we can always find ways to calm down and make sure we're ready to learn, work, and play!

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MINEOLA GROWS is building a “Learner’s Guide to Learning.” When students understand that they are in control of their brains, they are empowered to learn, to grow, and to seek out challenges for a lifetime of learning. Mineola Grows helps learners foster this skill through an understanding of age-appropriate neuroscience. Our collection of video lessons, in-classroom activities, and Professional Development are based on over a decade of research and exploration into Growth Mindset best-practices.

Mineola Grows is a project from the Mineola Union Free School District and is, of course, always growing.

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