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Connect, Learn, and Grow Ep. 10 - Personal Resiliency from an Evolutionary Health Perspective

In this presentation, we will compare and contrast our modern environment to the environment that shaped the evolution of our species to build a personal framework for your health.

You are invited to be open and curious about what you’ve accepted to be true for your health and to identify ways that you can use this perspective to make changes in your life that move you toward natural inputs that successfully shaped human life. This information from your environment will improve your health and consequently cultivate resiliency.

Host

Meredith Rhodes works in the UW Office of Clinical Trials to ensure the scientific integrity and transparency of UW clinical trials and is driven by the ethical obligation to provide accurate public information to clinical trials participants.

She has her PhD in Geosciences from the UW and has subsequently studied human health from an evolutionary perspective to (successfully) heal herself. She is currently being mentored in foraging and wild foods and has a personal mission to reconnect people to nature for the purpose of healing, health, and growth. Her ultimate goal is to change the way we interact with our environment to create community health.

Key resources include:
• https://www.Biomimicry.org
• https://www.Nutritiousmovement.com
• https://www.Ancestralhealth.org
• https://www.Forwardhealthcoach.com
• https://www.WildPlantHumans.com