Скачать или смотреть Tomato Cheese Egg Crepe Explosion 🍅🧀

“Crispy whole-wheat edge, molten cheese pull, juicy tomato burst – breakfast happiness overload!”

Ingredients (1 serving)
1 whole-wheat thin crepe
2 eggs
1 tomato (sliced)
Handful scallion (chopped)
Mozzarella cheese shreds (generous)
Salt + pepper (to taste)
Oil (dash)

Method
1. Whisk eggs + salt + pepper one direction till bubbly → reserve.
2. Low heat pan + dash oil → tomato slices both sides till wrinkled & caramel edges (juice key!).
3. Pour egg over tomatoes + scallion → half-set, cover with crepe → press gentle seal. Flip carefully.
4. One side cheese pile → fold → lid on lowest heat 1–2 min melt → uncover for epic pull.
5. Slice hot → devour crispy-soft bliss!

Nutrition🌟
Whole-wheat fiber + B-vitamins steady blood sugar, lasting fullness till lunch
Eggs premium protein energy; tomato vit C + lycopene ↑200% in fat = antioxidant double; cheese calcium + protein for richness
Scallion sulfur aids digestion, balances grease – carb/protein/vit perfect morning fuel
⚠️ Low heat throughout | Mozzarella for pull

Tips
Mozzarella only = true stringy melt
No pre-soften crepe = max crisp
Steam lid = gooey center