Скачать или смотреть When Is Student-Athlete Irritability A Sign Of Burnout?

Are you a student-athlete feeling constantly irritable, or perhaps coaching one who is? This video dives deep into the crucial question of when everyday frustration crosses the line into a serious sign of burnout. Learn to differentiate typical stress from the red flags indicating a need for intervention.

In this important discussion, we'll explore:
► Understanding the difference between normal athlete stress and critical burnout symptoms.
► Identifying key behavioral and emotional indicators that point towards potential burnout.
► Recognizing the impact of burnout on a student-athlete's performance, well-being, and academic life.
► Empowering athletes and support systems to address burnout proactively and effectively.


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