Скачать или смотреть Hormone Replacement Therapy, What Every Woman Needs to Know in 2026 | Dr. Heather Hirsch | GLS

I’m joined by Dr. Heather Hirsch to debunk the persistent myths surrounding hormone replacement therapy and explain why the 2002 Women’s Health Initiative data was so widely misinterpreted. We discuss how optimized estrogen, progesterone, and testosterone levels can protect your heart, bones, and brain health, helping you move past "normalized suffering" and into a proactive state of longevity. Whether you are in perimenopause or well past the ten-year window, you'll learn how to navigate personalized dosing and clinical data to reclaim your vitality and extend your health span.

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⏰Timestamps:
00:00 Intro of Show
06:02 Hormone Replacement Therapy: Where Are We Now?
11:02 What is Menopausal Hormone Therapy?
13:55 How Safe is Hormone Replacement Therapy?
19:39 Access on the Studies on HRT
22:58 Risks of Hormone Replacement Therapy
27:12 Estrogen Does Not Cause Breast Cancer
31:16 Estrogen and Accelerated Bone Loss
34:38 Preventative Benefits of Estrogen
38:33 Lifespan vs. Health Span
39:10 When to Start Hormone Replacement Therapy?
43:34 Blood Markers
45:49 Progesterone: Effects, Timing, Dosage
51:09 Testosterone: Effects, FDA Approval, Benefits, Risks
58:35 Analysing the Numbers
1:00:59 Link of HRT and Cognitive Function
1:06:15 What Are Women Doing Wrong?

‼️Disclaimer: The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

This episode includes paid sponsorships.