Скачать или смотреть 15 min Ankle & Foot Free Routine | Yoga for climbers who have sprained their ankle

Join me for a 15 min No Feet Yoga Flow Routine designed for those who have sprained their ankle in mind, but suitable, of course, for all!

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Hip Mobility Workshop for Climbers:

https://hipmobilitywithievaluna.think...

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Yoga mat I'm using (get £5 off with the code: IEVA5X)

https://www.theform.co.uk/shop/p/blac...

Biodegradable mat, from a carbon neutral certified company 🖤

The link above is an affiliate link - meaning I receive a little commission at no additional cost to you if your order this mat. It will help to support my channel and allow to continue sharing free content for you 🤞🏽

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Let's connect:

IG:   / luna.al.sol  
FB:   / yogawithievaluna  
Yoga Retreat in El Chorro: https://www.yogawithievaluna.com/yoga...

If You want to support me with this YouTube Yoga for Climbers project, you can do so below or using Paypal [email protected] 💚

http://www.gofundme.com/f/1zewt0owlc?...