Скачать или смотреть 4 Milks Seniors Should NEVER Drink – And the 4 Super Milks That Replace Them

Are you still drinking the wrong kind of milk every morning without realizing how much harm it’s causing? 🥛 After 60, not all milks are safe—some can secretly drain your energy, weaken your bones, and even cloud your memory. In this video, you’ll uncover the 4 milks seniors should NEVER drink and the 4 super milks that can protect your heart, sharpen your mind, and keep you glowing with vitality. The truth might surprise you—one of these could already be in your fridge right now! Don’t miss this, because knowing the right choice can change how you feel every single day.

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00:00 - Introduction
01:52 - 4 Milks to Avoid
03:31 - Whole Milk
06:06 - Sweetened Condensed Milk
08:20 - Rice Milk
10:23 - Flavored Plant-Based Milk
12:06 - 4 Super Milks to Replace
13:03 - Fermented Soy Milk
15:25 - Unsweetened Almond Milk
17:29 - Calcium-Fortified Oat Milk
19:36 - Unsweetened Cashew Milk
21:16 - Conclusion