Скачать или смотреть PURE Juicer Interview - Ayurveda and Juicing: with Gillian Ehrlich

Ayurveda and Juicing: with Gillian Ehrlich,
Gillian is an Ayurvedic practitioner. She is also a Registered Family Nurse Practitioner (she has her doctorate) and has a degree in functional medicine. She joins us to talk about Ayurveda and how juicing, spices, and other practices can help us achieve true health. Her website is www.neurovedahealth.com


Questions we covered:
Does juicing have a place in Ayurveda?
What are Doshas, and how can they be used for individual health?
What are some ways to aid digestion?
What are tips for common issues like sleep, energy, and chronic health issues?
What juices do you (Dr. Ehrlich) love?
What is Pancha Karma, and what are your thoughts on cleansing?

Plus, more on juicing, outdoors, eating close to the sun, and enemas.

Thanks for watching, and more to come with Dr. Ehrlich, Ayurveda, and spicy juice!

Happy Juicing,
#purejuicer
www.purejuicer.com