Ashtanga Yoga Third Series Demo with Commentary - Largua Glaser

Join Laruga Glaser and Stu Girling in a unique interview. Laruga demonstrates her personal Third series practice which she then commentates on and answers some of Stu's questions that will help students get a deeper understanding of the practice and postures.

0:00 Interview
7:27 Practice with commentary

Watch Laruga's full third series practice without commentary here
   • Ashtanga Yoga - Third Series Demonstr...  

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