Скачать или смотреть 15 min Arm Balance Tutorial: How To Fly Your Crow | Yoga for Climbers

Join me for a 15 min Arm Balance tutorial that will help you fly your crow🔥

I want to share an idea of deconstructing harder postures: in this video I take a crow pose apart into easier poses, practise those individually and then put everything back together.

Let me know in the comments below if this tutorial helped you to fly your crow🦄

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Disclaimer: Listen to your body, be kind and mindful. Please consult with your physician before practicing yoga or any other form of exercise online. The risk of injury is present and you agree to participate in these sessions at your own risk.

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