Feeling Stressed? Ground and Center Yourself with 2 Easy Movements

Описание к видео Feeling Stressed? Ground and Center Yourself with 2 Easy Movements

Chaotic times getting you out of balance and feeling ungrounded? Try a couple Qi Gong moves with Pennie to get your energy flowing and then one simple movement to help you to center and ground your energy to feel more balanced and relaxed.
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Pennie Pries
#EnergyShiftsWithPennie
#penniepries.com

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