Скачать или смотреть Stephen Porges: The Polyvagal Theory & The Vagal Nerve –

Stephen Porges comes to Bulletproof Radio to share his pioneering research on the vagus nerve, how the cues it receives play a major role in stress, social behavior and the nervous system and some tips on how to improve its response.

Dr. Porges is a Distinguished University Scientist at Indiana University where he directs the Trauma Research Center in the Kinsey Institute. He is Professor of Psychiatry at the University of North Carolina, Professor Emeritus at the University of Illinois at Chicago, where he directed the Brain-Body Center in the Department of Psychiatry, and Professor Emeritus at the University of Maryland, where he chaired the Department of Human Development and directed the Institute for Child Study. In 1994 he proposed the Polyvagal Theory, a theory that links the evolution of the mammalian autonomic nervous system to social behavior and emphasizes the importance of physiological state in the expression of behavioral problems and psychiatric disorders.

Enjoy the show!

Featured
Stephenporges.com - http://stephenporges.com/
A selection of Dr. Porges publications - http://stephenporges.com/index.php/sc...
Talks by Dr. Porges on Youtube - https://www.youtube.com/results?searc...
Resources
Polyvagal Theory - https://en.wikipedia.org/wiki/Polyvag...
Autonomic nervous system - http://www.merckmanuals.com/home/brai...
Neuroception - http://eric.ed.gov/?id=EJ938225
Hypoxia - http://www.webmd.com/asthma/guide/hyp...
Phylogenetics - https://en.wikipedia.org/wiki/Phyloge...
Vagus nerve - http://emedicine.medscape.com/article...
Heart rate variability - http://circ.ahajournals.org/content/9...
Vagal tone - http://www.encyclopedia.com/doc/1O6-v...
Apnea - http://kidshealth.org/parent/medical/...
Bradycardia - http://www.mayoclinic.org/diseases-co...
Homeostatic functions - http://www.wisegeek.com/what-are-the-...
Nucleus ambiguus - http://www.britannica.com/science/nuc...
Myelination - http://tweenparenting.about.com/od/ph...
Myelinated vagus nerve - http://masgutovamethod.com/content/ov...
Pranayama yoga - http://www.yogajournal.com/category/p...
Cranial nerve 5 - https://12cranialnerves.wordpress.com...
Cranial nerve 7 - https://12cranialnerves.wordpress.com...
Dr. Sue Carter - http://www.kinseyinstitute.org/about/...
Dr. Lana - https://www.betterbabybook.com/better...
Health registry database in Nordic countries - http://www.norden.org/en/fakta-om-nor...
HIV’s impact on vagal recognition - http://www.ncbi.nlm.nih.gov/pmc/artic...
Ventral vagal state - http://reichandlowentherapy.org/Conte...
The Center for Compassion and Altruism Research and Education
On Combat -    / ccarestanford  
Neuroception - http://www.amazon.com/On-Combat-Psych...
Bulletproof
Heart rate variability training - https://www.bulletproofexec.com/how-t...
HeartMath Institute - https://www.bulletproofexec.com/how-h...
Bulletproof Road Map - https://www.bulletproofexec.com/the-c...
Bulletproof Cookbook - http://www.amazon.com/Bulletproof-Die...