my experience with depression | Samantha Ravndahl

Описание к видео my experience with depression | Samantha Ravndahl

PsychologyToday: great resource for finding therapists
https://www.psychologytoday.com

Anxiety Canada: lots of science-based strategies and resources for managing anxiety
www.anxietycanada.com

MindShift CBT App (free to download)
https://www.anxietycanada.com/resourc...

PODCASTS WE'VE DONE ABOUT MENTAL HEALTH
Phobias + Anxiety: https://open.spotify.com/episode/2wtd...

Our Experience With Talk Therapy:
https://open.spotify.com/episode/0eGO...

Depression + Anxiety
https://open.spotify.com/episode/3yhZ...

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