Скачать или смотреть How To Use Jacobs Ladder | Fitness Direct

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Jacobs Ladder Total Body Climber is the perfect machine to include into your present fitness routine. Jacobs ladder provides a high quality workout with low-impact on your lower back and joints. Studies have shown by using both your arms and legs simultaneously, you exert more energy thus burning more calories during your workout. Unlike standard cardio equipment and other standard equipment, Jacobs ladder can offer exercise enthusiasts a high intensity workout within a shortened period of time.


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