Скачать или смотреть Day 5 -Realistic Day of Eating to Lose Weight |10k steps 🚶‍♀️workout🏋️‍♀️cooking 🥘 Realistic Meals 🍛

Day 5 of my weight-loss journey before New Year

I’m starting this challenge in the most realistic way possible home-cooked food, simple routines, and small daily habits.
I’m not following any extreme diet or strict rules. Just portion control, consistent movement, and realistic meals something I can actually stick to.✨

workout:    • Daily Stretching Exercises for Beginners |...  

📌camera: iphone 13
📌edit: capcut + inshot
📌Weighing scale : https://amzn.to/49D6hMC


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