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Ayurvedic Chai for Vata, Pitta & Kapha – The Right Tea for Your Dosha!

Not all chai suits everyone , especially when you look at it through the lens of Ayurveda. In this video, Dr. Alka shares how to customize your daily chai based on your dosha type , Vata, Pitta, or Kapha using easily available herbs and spices.

If you've ever wondered why tea makes you feel light one day and heavy the next, this will help you understand how your prakriti plays a role in even the smallest rituals like your morning chai.

☕ In this video, you’ll learn:

-The Ayurvedic impact of chai on each dosha.
-Ingredients that balance or aggravate Vata, Pitta, and Kapha
-How to enjoy tea mindfully, the Ayurvedic way

💬 Comment below with your dominant dosha and how you like your chai , I’d love to know!
📲 For consultations, WhatsApp us at: 8129286699


Chapters

Introduction - 1:45

Properties of tea - 1:48

How to make an Ayurvedic chai & ingredients- 3:53

Herbs used in chai - 4:57

Tea for vata people - 6:32

Tea for kapha people - 9:17

Tea dor pitta people - 11:46

Tips for consuming chai - 15:25

Conclusion: 17:01