Скачать или смотреть Can Cold Showers in Winter Increase Stroke Risk?

Taking a cold shower in winter might feel refreshing, but it can spike blood pressure and increase stroke risk. On the other hand, very hot water can lead to vasodilation and dehydration. Dr. Sahil Kohli, Associate Director, Neurology at Max Hospital, Gurugram, shares why lukewarm water is the safest choice—it keeps your heart healthy while reducing risks. Stay warm, stay safe this winter!

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