Скачать или смотреть Improve your POSTURE for belly dance and for life!

Improve your posture, for your belly dancing, and for your own life, health and well being! In this video I go teach you common problems we face with posture, and how to fix them. Many people think that to have good posture, you have to think about standing up straight ALL THE TIME. But this is not true. If you train your muscles to stand correctly, you will naturally stand with good posture without even having to think about it!

Do you face some of these common problems? Comment below!

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Hi Shimmy Shaker 🖐 I am Elisa. I live in Melbourne and belly dancing is my profession and passion! I've been belly dancing professionally for over a decade. Belly Dancer Diaries is where I share my experience and love of dancing with you all. Happy dancing ❤
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Email: info@elisajade.com
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It is so wonderful to receive your messages, saying how much these videos have helped you during this time. Many of you have also messaged asking if there is a way to support my channel so that I can continue to bring you these videos. Thank you so much! All support is welcome and helps me to share my joy and passion for belly dance with you all.

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DISCLAIMER

Always consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.

By participating in any exercise such as this, there is always a possibility of injury. If you do take part in this exercise or any Belly Dancer Diaries exercise program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Belly Dancer Diaries from any and all claims or causes of action, known or unknown, arising out of Belly Dancer Diaries negligence.