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Dignity & Self-Awareness: Class 123 Dignity & Adult SEL

You are worthy of being self-aware and to explore what kind of journaling helps you express your soul. 🌟

So get your emotional wheel and your journal - we are talking about self-awareness 😁

This is a foundational element of Dignity, and is one of the five competencies in the SEL framework from @caselorg. Self-awareness is key to Adult Social Emotional Learning.

So, tell your journal what it feels like to know yourself and be known 💙

Thanks for dreaming with me - let's see what we can build on the foundation of Dignity ✨

Learn more at nyasabernathy.com

Video ID: Nya is sitting outside in a green chair in front of a brown brick wall. The is wearing a blue and white striped sleeveless top. Her hair is in flat twists, she has on a blue butterfly necklace and blue rimmed square glasses.