Скачать или смотреть Stop being DELUSIONAL about your Weight | Is *WEIGHT BLINDNESS* keeping you Fat?

Before losing 125 pounds, I suffered from weight blindness and it held me back from being honest and accountable on my weight loss journey. Then during my weight loss journey, I dealt with body dysmorphia. In today's video, let's chat about how we can overcome these issues, as I give you 4 tips to help you get your weight loss journey going.

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T I M E C O D E S
0:00 - Intro
0:51 - today's topic
1:27 - weight blindness
4:48 - body dysmorphia
12:02 - 4 Tips to Launch your Weight Loss Journey

#weightlosstips #weightblindness #weightlosschat
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