Скачать или смотреть Online Youth Yoga Retreat promo video

International Youth Yoga Online Retreat - LightHearted Yogis
Date: 13 - 16 August 2020 @ Zoom

4 days of dynamic and interactive yoga program created for young people, age 18 - 30, those who are beginners and those who have previous experience in yoga.

In a time of global pandemic that brings isolation and reduction of social contacts, worries and fears, existential issues, changes in life plans, we especially need tools for self-care for the physical, mental and emotional aspect of our being, tools we can use independently or with mentor support.
Through Yoga Online Retreat we will experience the benefits of yoga as a holistic approach to personal growth and how we can apply diverse yoga techniques in our daily lives and respond to current needs.
LightHearted Yogis program is based in yoga teaching and social education, with focus on emotional intelligence, it is professionally run and at the same time has a creative dimension. Program is created to encourage young individuals to embrace the inner-self, to flourish harmonious relationship with the environment through asanas, pranayama and meditative techniques.

4 days of Youth Yoga Online Retreat include:
 Morning Live Hatha Yoga sessions
 Evening Live Hatha Yoga and Meditation Sessions
 Guided Meditative Walk
 Guided Personal Growth Journaling
 Webinar on Yoga in Daily Life
 Group Support Sessions

For any question please contact us at: [email protected]

Follow us on social media:
IG:   / lighthearte.  .

FB page:   / light.hearte.  .

🎬 Video editing: Darko Nikolić
🖌 Logo design: Katarina Marković
Music: KSMK X Dizaro, “You Make Me”

#LightHeartedYogis
#YouthYoga #PersonalGrowth