Скачать или смотреть The 3 Main Lifts To Focus On

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🍿WATCH NEXT:
Most Effective Training Splits -    • Видео  
My Life Since 2020 -    • Видео  
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🥘 Get My Free 7 Day Meal Plan - https://www.zacsmithfitness.com/ebook

💪🏼 My Custom Workouts and Meal Plans - https://www.ZacSmithFitness.com/

🎬 Production/Strategy - @AndreyVerevko

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MY KEY LINKS
🌍 My website / coaching - https://www.ZacSmithFitness.com/
💰 Linktree - https://linktr.ee/zacsmithfitness
📸 Instagram -   / zacsmithfitness  
🌟 TikTok -   / zacsmithfitness  

WHO AM I:
I’m Zac Smith, online coach, fitness model and men’s hormone health advocate. I make videos to help men be better, whether it be through exercise tutorials, diet hacks, information on hormone optimization or general fitness content. I have helped over 10,000 people achieve their goals as a coach and I can help you too. Check out the testimonials on my website here - https://www.ZacSmithFitness.com/

PS: Some of the links in this description are affiliate links that I get a kickback from at no extra charge to you