You Can Get Out - Take That First Step To Help Yourself

Описание к видео You Can Get Out - Take That First Step To Help Yourself

We all have demons we're facing and have been through hard times. Some people have had more troubles than others. You can take the first step and get out of a hole you may find yourself in. Listen to yourself and help yourself.

Here is a little back story of myself. I've left out PLENTY of things and details, but you get a basic idea of how I got myself out of a bad situation. It's not fast. It's not instant. It takes time. It's not easy. However, you can do this.

Suicide & Crisis Lifeline (Call or Text)
988
NAMI (National Alliance on Mental Illness) Hotline:
1-800-950-6264
SAMHSA (Substance Abuse & Mental Health Services Administration)
1-800-662-4357

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