Скачать или смотреть I Only ATE Raw FRUITS AND VEGETABLES For 30 DAYS and THIS Happened!

I am back on a *raw fruits and vegetables diet**! I am incorporating more **nutrition* into my *healthy lifestyle* by adding seeds to my raw foods. I am also focusing on *gut health* to feel my best!
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Timestamps
00:00 - 00:40 - Intro
00:41 - 07:29 - My story
07:30 - 08:14 - Organic fruits
08:15 - 09:05 - The power of fruits
09:06 - 09:42 - Varieties
09:43 - 09:59 - Salad dressing
10:00 - 11:53 - My future self
11:54 - 12:06 - A shift
12:07 - 12:20 - Weight Lost
12:21 - 13:02 - Seeds for protein
13:03 - 13:42 - Outro

Salad dressing recipe

1/4 cup of Olive oil
2 tablespoons of Apple Cider Vinegar
1 teaspoons of Italian seasoning
Add salt
Mix and turn into your vegetable salad.