Swalla Twerking Dance Workout | Twerk Dance Steps

This twerking dance workout will have you popping that booty then popping that champagne! Our special fourth of July Swalla twerk dance workout is here and it's hotter than any fireworks you'll see this summer. Nicole and the girls are twerking their way through the holiday and into your homes. Twerk dance to get fit and get happy. Swalla-la-la.

This is a dance choreography created by our Tone N Twerk Instructor Nicole Steen. You can get the step-by-step tutorial and dance classes on demand, ad free when join our studio. Hip Shake Fitness is an online dance workout studio for women by women. As soon as you become a member you will access:
✅ 300+ Sexy, Empowering Dance Workouts on Demand
✅ Goal Specific Workout Programs (2-3 weeks)
✅ Monthly Workout Calendar
✅ Group Challenges for Motivation
plus, a supportive and inclusive community! Use the code YOUTUBE50 to get 50% off our membership plans. https://hipshakefitness.com/

Every Tone N Twerk workout starts with a strength training that tightens your glutes. Then loosen up and learn a fun twerk dance that will surely make you feel sexy. Intensify your dance workout with booty bands and weights. Here's the twerking all over the world (Twerken Lernen, Matutong Mag Twerk, Como Bailar Twerking)!

***
For more fierce and empowering dance videos subscribe to our youtube channel
https://www.youtube.com/c/hipshakefit...

***
Follow us on social media:
💜 IG:   / hipshakefitness  
💜 TikTok:   / hipshakefitness  
💜 FB:   / hipshakefitness  

***
Our Fave Youtube Dance Workout Playlists:
🍑 How To Twerk    • How To Twerk  
🪑 Chair Dance    • Chair Burlesque Dance  
👠 Heels Dance    • How To Dance In Heels  
Twerking Dance Instructor:
Nicole   / nicolesteenfitness  

Swalla Dancers:
Jill   / jilliandawn88  
Cha   / charlene.dipaola  

***

Nicole's USA Flag pants are from https://www.worldofleggings.com/usa-f...
Swalla Dance Original Music Video    • Jason Derulo - Swalla (feat. Nicki Mi...  
#JasonDerulo    / @jasonderulo  
#NickiMinaj
   / nickiminajatvevo  

#twerkdanceworkout #swallatwerk

Brush up on your twerk dance skills with our Twerking 101 tutorial
   • How To Twerk Dance For Beginners Step...  

More booty shaking workouts
   • How To Twerk