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Bonnie Flemington is a Certified Nutritionist supporting your health & longevity with reduced inflammation, improved gut health and balanced hormones & metabolism. Check out https://bonnieflemington.com/ and book a FREE 20-min call with Bonnie at: http://bit.ly/bfwfreecall

What a great chat about inflammation with Ross Bridges and Andrew Roach on the Rambling Realtors Podcast.

Here are some of the highlights...
The difference between acute and chronic inflammation...it's the chronic that's a problem.
What are the signs you have chronic (silent) inflammation?
What foods cause chronic inflammation?
What can you do to reduce inflammation?

View the entire conversation here:    • Health Nutrition Video, learn now from an ...