Скачать или смотреть Getting started with a vegan diet | The Veganuary Challenge

Four essentials to get you started with a #vegan diet.

1. Vegan meal plans:
High calorie meal plan: https://go.veganuary.com/l/547522/202...
Medium calorie meal plan: https://go.veganuary.com/l/547522/202...
Low calorie meal plan: https://go.veganuary.com/l/547522/202...
More meal plans coming over the next few weeks!

2. The Daily Dozen Guide to vegan nutrition:
https://go.veganuary.com/l/547522/202...

3. Veganuary's beginner's shopping list of vegan food:
https://go.veganuary.com/l/547522/202...

4. Veganuary's celebrity vegan cookbook:
https://go.veganuary.com/l/547522/202...

This is the first of a daily video series aimed at helping you try a vegan or plant-based diet. Find all the videos at this playlist:    • The Veganuary Challenge  

Receive daily emails supporting you to try a vegan or plant-based diet for one month. Sign up at http://www.veganuary.com/try-vegan

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