Скачать или смотреть Sleep Music | Gentle Regulation for Restless Sleepers 🌙 Deep Calm for Babies Who Struggle at Night

This video is designed to support gentle regulation and sensory calming for babies who experience restless sleep, frequent waking, or difficulty settling at night.

Using slow, consistent auditory patterns and soft rhythmic movement, this soundscape helps encourage a parasympathetic state, supporting the body’s natural sleep-wake regulation without overstimulation.

Parents often use this type of audio to support:
• restlessness before bedtime
• night-time overstimulation
• difficulty transitioning into deep sleep
• sensory sensitivity
• overtired nervous systems

🎧 How to use:
Play at a low, comfortable volume. Pair with dim lighting and a consistent bedtime routine for best results.

✨ Key Features
• Gentle regulation sound design
• Low-arousal auditory pacing
• Non-stimulating, loop-safe audio
• Ideal for naps, bedtime, and overnight sleep
• Designed for newborns, infants, and toddlers

This video is commonly used during:
• bedtime routines
• overnight sleep
• naps
• calming wind-down periods