Скачать или смотреть Mogging Fake Natties - 505 Squat PR

505 squat, 5 lb PR. Finally breaking past 500 barrier. I feel like this will be motivating to a lot of the true life long natties out there.
My Stoic 10 mm Belt - https://amzn.to/3hTiTCS
This is my first 1 rep max squat PR in 2.5 years because I am consistently inconsistent with my leg training frequency. I often train balls to wall and 2-3 x a week, but then I will often take 2 weeks to 2 months off from leg training over the entirety of my leg training career due to poor recovery, bad sleep choices and over training combo. Lack of motivation and being content with strength/ size.

I feel like this will be motivating to a lot of the true natties out there.

Pro tip, Keep the calves small to make the thighs look bigger!
#quads #hypertrophy #gains