Скачать или смотреть The Science Behind The Gut-Brain Connection

Emerging research reveals a gut-brain connection. When it comes to the gut, most physicians and scientists miss what is right in front of us, because we are looking for solutions in the wrong place.⁣
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When you fix your body, you fix your broken brain. Your energy, memory, focus, and joy will all increase. ⁣
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While this may not be the case for everybody, changing your diet to feel better is a step in the right direction towards focusing on your mental health and creating optimal health in general. ⁣

In a recent episode of The Doctor’s Farmacy, I dive into the gut-brain connection and the Function Medicine 5R program to fixing your gut health.

Find the full episode on your favorite podcast app.