Eyelids Sagging Exercises & Massage to Get Bigger Looking, Youthful Eyes, Tighten droopy eyelids.

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Eyelids Sagging Exercises & Massage to Get Bigger-Looking, More Youthful Eyes.
Helps tighten droopy eyelids and reduce wrinkles.

Your eyelids may start to droop due to various factors,
which include aging, long-term lifestyle habits and heredity.

Exercises can help to tone your eyelids,
making your eyes appear larger and more youthful.

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Warm-up
Step 1
Blink 20 times.

Step 2
Close your eyes and open your eyes bigger.
Do 10 times.

Step 3
Massage the eyebrows starting from the head to the tail of the eyebrows 3 times.

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Eyelid Muscles Exercises

Step 1
Use two fingers to push the eyelid up and close your eyes 5 seconds and then release.
Do this 5 times.

Step 2
Use your index finger to push the top eyelid up.
Thumb pressing under the lower eye.
Close your eyes for 5 seconds.
Do this 5 times.

Step 3
Use both fingers to touch the outer corner of the eye.
Blink 10 times.

Step 4
Use your index finger to press the outer corner of the eye.
The middle finger presses on the inner corner of the eye.
Close your eyes tightly for 5 seconds. Do this 5 times.

Step 5
Use your index finger to press the outer corner of the eye.
The middle finger presses on the inner corner of the eye.
Look up at the top for 5 seconds. Do this 5 times.

Step 6
Roll the eyes in a circle and back, doing 5 times.

Step 7
Roll the eyes according to the numbers 8, do 5 rounds.

Step 8
Close your eyes and open your eyes bigger and hold for 5 seconds.
Do this 5 times.

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Eyelid Lift Massage

Step 1
Use both hands to massage the temples for 10 seconds.

Step 2
Use the palm to press on the eyebrows then bowed.
Push up and hold for 5 seconds.
Do this 5 times. Do the other side as well.

Step 3
Use the handle to lift the eyebrows.
Use your fingers to massage the eyelids to the lower eyelid.
Do this 5 times.

Pull and hold, then close your eyes 10 times.
then massage the area around the eyes.
Do the other side as well.

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Finished.

You can choose eyelid exercises or
eyelid massage depending on your preference.

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