Скачать или смотреть Manage Lower Back Pain During Pregnancy with Dr. Preeti Kulkarni | Cloudnine Hospitals

Struggling with lower back pain during pregnancy? You’re not alone! The lower back pain during pregnancy is very common and is called Pelvic girdle pain.

Ms. Preeti Kulkarni from Cloudnine Hospitals explains the real reasons behind back pain in expecting moms. Know the safe and simple exercises to ease discomfort and strengthen your back for each trimester.
Understand when to start, what’s safe to do and when to consult your doctor.
Stay active, supported and enjoy a healthier pregnancy journey.

The key highlights:
0:00 - 0:43 Introduction to the topic
0:43 - 1:26 Is Lower back pain common during pregnancy?
1:26 - 2:09 Causes of Lower back pain during pregnancy
2:09 - 3:31 How can lower back pain during pregnancy be relieved?
3:31 - 4:11 Exercises that can help during pregnancy with lower back pain
4:11 - 4:33 Sleeping positions during pregnancy
4:33 - 5:03 Is lower back pain during pregnancy indicate a more serious problem?
5:03 - 5: 43 When should an expectant mother see a physiotherapist?

Whether you're already on your journey or just starting, this video is a must-watch!
Consult Dr. Preeti Kulkarni on Cloudnine for further guidance and expert advice- https://www.cloudninecare.com/doctors...

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