How To Stop Overthinking During Games

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00:00 Introduction
02:35 Why Overthinking Hurts Performance
03:23 A Weird Exercise
07:03 Escaping The Trap Of Overthinking
08:50 Don't Try To Change Your Thoughts
13:10 Coming Back To The Game
15:05 Training Your Mind For Games
18:15 Recap Of Core Principles
19:51 Meeting Your Life Directly
23:18 My Question For You

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