🔴 Learn Crow pose / Bakasana variation with Grand Yoga Master Jai

Bakasana, and the similar Kakasana are balancing asanas in hatha yoga and modern yoga as exercise. In all variations, these are arm balancing poses in which hands are planted on the floor, shins rest upon upper arms, and feet lift up.

Crow Pose strengthens the wrist, forearms, and abdomen while stretching your upper back. It improves balance and core strength .


#jaiyogaacademy #crowpose #Bakasana #yogamotivation #inspiredyogis #yogaphotography #video #yogapractice #yogabody #yogaisthebest #yogastretch #yogamastersindia #yogainstructor #yogainspiration #yogamastersindia #yogastrong #yogalove #yoga #fitness #fitnessmodel #yogaasana #fitindiamoment #fitindia #yogaforeveryone #yogaforbeginners #yogafit #yogguru #jaiyoga #masterajay #masterjai

Helpful yoga videos:
1. 30 Minutes Hip Opening Yoga Pose:    • 30 minutes Hip opening  yoga pose wit...  
2. 50 yoga pose in 5 Minutes:    • 50 yoga pose in 5 minutes outdoor wit...  
3. Power and weight lose yoga flow:    • Power and weight lose yoga flow with ...  
4. 40 Minutes Intensive yoga flow:    • 40 Minutes / intensive yoga flow / po...  
5. Beautiful outdoor yoga:    • Beautiful Outdoor yoga let’s begin no...  
6. Sequences of Classic Standing pose:    • Sequence of Classic Standing Poses wi...  
7. Learn Advance yoga:    • Learn Advance yoga practice with Mast...  
8. Yoga Dance:    • YOGA DANCE  | Kaun Tujhe & Kuch Toh H...  
9. Reduce fat and lose weight:    • Reduce fat and lose weight  yoga with...  
10. Shoulder opening and Twisting:    • Shoulder blade / upper back in spinal...  
11. Body Balancing:    • BODY BALANCING YOGA / JAI YOGA / HANOI  
12. Yoga with Stick:    • Yoga with Stick / Jai yoga with Maste...  
13. Yoga Dance Tu Aati hai some me:    • Tu aati hai sine me Yoga dance with M...  
14. Full Body yoga workout:    • 40 minutes full Body Yoga Workout Wit...  
15. Yoga for Obesity:    • Yoga for obesity / weight lose yoga w...  
-------------------------------/-------------------------------
▷ Follow me on::
▶ Youtube:
▶ Instagram:   / jaiyoga.academy  
▶ Facebook:   / jaiyogaindia  
▶ Email: [email protected]
▶ Whats App No. = +918307300835
➖➖➖➖➖➖➖
Thanks & Regards
Master. Ajay Verma
➖➖➖➖➖➖➖
© Copyrights by Jai Yoga Academy - Do not REUP ©