Скачать или смотреть क्या अस्थमा मरीज आँवला खा सकते हैं या नहीं? Amla Benefits in Hindi

क्या अस्थमा मरीज आँवला खा सकते हैं या नहीं? Amla Benefits in Hindi

In this video, Dr. Nivedita discusses the numerous benefits of Amla and addresses concerns about whether asthma patients can safely consume it.

Many people worry about Amla's sour nature, as citrus fruits are generally considered harmful for asthma. In Ayurveda, it's understood that there are six tastes: Sweet (Madhura), Sour (Amla), Salty (Lavana), Bitter (Tikta), Pungent (Katu), and Astringent (Kashaya). These tastes are associated with balancing the three doshas of the body: Vata Dosha, Pitta Dosha, and Kapha Dosha.

Amla itself possesses all five tastes except for salty (Lavana). When Amla is consumed with salt, it is a balancer for all three doshas. Amla can benefit individuals with conditions like asthma, where the tridosha balance is crucial. Modern science recognizes the significance of immunity in asthma management, and Amla is known for its immune-boosting properties. It's rich in vitamin C, with one Amla equivalent to the vitamin C content of sixteen oranges.

Doctors often recommend Chyawanprash to asthma patients due to its immunity-enhancing qualities, with Amla as a key ingredient. Therefore, the consensus is that asthma patients can consume Amla in various forms, such as Amla juice mixed with warm water, taking Amla juice directly before breakfast, or enjoying Amla murabba along with Chyawanprash.

If you have asthma, Ayurvedic treatment can effectively manage the condition. Consult our doctors to start your treatment journey today.

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