Скачать или смотреть Chirp Wheels For Better Posture!

Did you know your POSTURE could be making your face look puffy? Here's what Jess from @nourishedbynutrition has to say about it and how Chirp wheels can help! 👇

"If you wake up with a swollen, puffy face, or feel like your lymph isn’t draining properly, no eye patches, cream, gua sha or face massage is going to fix your problem until you address your posture.

When you spend all day hunched over your phone or computer, your neck and shoulders round forward, restricting lymphatic flow from your face and neck. This can lead to fluid buildup, stagnation, and that dreaded morning puffiness.

Opening up the spine, improving posture, and allowing your lymph to drain properly can help de-puff your face naturally. One of my favorite tools for this – The Chirp Wheels! They help elongate the spine, relieve tension, stretch open your chest and create space for better circulation and lymphatic flow.

TRY THIS:
✨ Use the 10” @gochrip Wheel for 5 minutes in the morning and evening to open up your upper back and reset your posture.
✨ Use the 4” under your neck for elongating the neck and reveling tension.
✨Sit with the 6” wheel to improve posture and prevent hunching over.
✨ Add gentle neck stretches and deep belly breathing for extra lymphatic support.

Your face (and posture) will thank you!"