Скачать или смотреть Healthy Taco Salad Recipe | Easy In 10 Minutes | The Best Taco Salad

Healthy Taco Salad Recipe | Easy In 10 Minutes | The Best Taco Salad
#tacosaladrecipe #easysaladrecipe #weightlossrecipe

In this video, I will show you how to make a quick and delicious healthy taco salad recipe in just 10 minutes. This ultimate taco salad recipe is packed with nutritious ingredients and is perfect for those who are looking for a healthy and flavorful meal.

Welcome to my channel! My name is Debbie Cuevas and I'm a Certified Health Coach. I love helping others with their health goals! One of the ways I do this is to share healthy recipes with all of you. In fact, using these recipes along with one of the programs I coach to helped me to lose and maintain 65 lbs. a little over 8 years ago! If you would like more information on how I can assist you with your health goals please see below on ways to contact me.

Taco Salad 🥗

Ingredients:
7 oz of 95-97% fat free lean ground turkey - should yield 5.25 oz (3/4 Lean) (could use ground beef, shredded chicken or Morningstar crumbles as well)
2 tsp low sodium taco seasoning mix (3 Condiments)
2 tbsp water
2 cups lettuce, chopped (2 Green)
1/2 cup tomatoes, chopped (1 Green)
1 oz or 1/4 cup 2% reduced fat Mexican Cheese (1/4 Lean)
2 tbsp Hidden Valley Light Ranch Dressing (1 Healthy Fat)

Directions:
Brown ground turkey in a skillet. Drain the fat and return to the pan. Stir in the water and taco seasoning mix. Simmer for about 5 minutes. Serve meat over lettuce and tomatoes. Sprinkle with cheese and add the salad dressing. Enjoy!

1 Complete Lean and Green Meal with 3 Condiments and 1 Healthy Fat

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*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds.
Clients are in weight loss, on average, for 12 weeks.

#tacosaladrecipe #easysaladrecipe #weightlossrecipe