Chokes from Z guard

Chokes from Z guard
After the succes of our Z-guard system and all the no-gi attacks from there, we will now go over some chokes in the gi from Z guard and/or knee shield halfguard.
I hope you enjoy these variations! Osú

Chapters
0:00 - Start
0:10 - Overhook choke
3:12 - Ice pick lapel choke
5:28 - Loop choke
7:17 - Baseball chokes

! Remember to put on notifications to receive an update anytime we drop a new video !

Check out our website: www.energia-martialarts.com

For more content, videos, solo drills and behind the scenes click on this link:
https://www.patreon.com/Energia_marti...

Visit BJJ Fanatics for our top instructionals: https://bjjfanatics.com/search?q=tum

To check out our gear go to: https://energia-martialarts.com/energ...
Instagram: @Tumenergia

Instruction: Tum Energia
Assisting: Sandro Buise
Video and editing: Ward Lemke
Music: Mr. Ortiz

#kguard #falsereap #judo #submissions #counters #rearnakedchoke #bjj #submission #energiamartialarts #strangle #submissiongrappling #mma #brazilianjiujitsu #UFC #anklelock #leglock #rearnakedchoke #choke #mma #guard #backtake #chokes #berimbolo #mount