How To Glow Up Physically & Mentally In 2024! | The Hop Pod Ep.34

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When we look good, we feel good! But how do we get there in the first place? In this episode, we talk about all things self-improvement, and how we’ve changed from who we were back then…Cringe and all.

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TIMESTAMPS
00:00 Teaser
00:37 Topic of the day
05:11 Triggers of a glow up
08:30 Joie’s biggest insecurity
12:58 Tips to glow up
15:11 The Question Pod
16:31 What’s changed since we were teens?
19:12 Thoughts on TikTok glow up trends
22:34 10-year-olds buying skincare?!
24:17 What do both genders struggle with?
27:55 Outro
28:07 Bloopers

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