How to *STAY CONSISTENT* with your routine | Exit your LAZY GIRL ERA

Greetings A-List,

Let's talk about how you won't always have the "motivation" during your dedicated and commitment stages to bettering your life.

I am not telling you to OVERWORK yourself and burn out but you the difference giving up and or not trying because you're lazy vs. taking the rest and regeneration you need!

We don't exceed to our higher levels when we don't overcome the trials and tribulations in our journey, it's a part of the journey.

During the conditioning phase, this is where the strength training comes in. If we want bigger and better, we MUST DO BETTER & MORE things.

Let me know your thoughts on today's discussion!

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