कैसे इंस्टाग्राम आपकी ज़िन्दगी बर्बाद कर रहा | Instagram Reels Addiction

कैसे इंस्टाग्राम आपकी ज़िन्दगी बर्बाद कर रहा | Instagram Reels Addiction
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Can I stop using phone?
You can experience a withdrawal effect.

The same effect happens when you can't use your phone, but it happens only in the beginning. You may even experience nausea and headaches: “The only thing I can think about at this moment is my smartphone.” Some people even felt phantom vibrating or ringing.

Queries Solved :-
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how can we avoid mobile misuse?
Don't keep the Cell phone on the bed during sleep.

If your cell phone has a web browser, install a good Firewall and Antivirus programme to prevent the access of spywares.
Don't accept Bluetooth sharing or connection with unknown persons.
Clearly watch the behavior of cell phone after a Service.

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