MY FAVOURITE AB WORKOUT + APARTMENT UPDATES // video diary of a med student

Описание к видео MY FAVOURITE AB WORKOUT + APARTMENT UPDATES // video diary of a med student

Update: I am sleep deprived so I'm not gonna type out a long description lol but I hope you enjoyed this video :)

List of ab moves in my all too public and not that secret workout:
1. Knee Clap Sit-Up's
2. Roll-Up
3. Seated Bicycles
4. Plank Kick-out + Elbow Tap (right side)
5. Plank Kick-out + Elbow Tap (left side)
6. Lying Starfish
7. Bicycle
8. Boat Pose Hold
9. Single Leg Kick in Boat Pose
10. Reverse Crunches
11. Side Crunches (both sides)
12. Side Lifts (both sides)

Follow me on insta! @hannahreveur


My desk setup: http://flexispotcanada.refr.cc/thedai...



Study playlists!!! Watch these for motivation:
*** MEDICAL SCHOOL VLOGS:    • MEDICAL SCHOOL VLOGS  

*** MY JOURNEY TO MEDICAL SCHOOL:    • My Journey to Medical School  

*** MCAT STUDY JOURNEY:    • MCAT STUDY VLOGS  

*** UNIVERSITY STUDY VLOGS:    • My Study Diaries  


I track my books on goodreads! Here is my profile if you want to be friends :)
  / hannah  


Hello there! My name is Hannah and I am a 22 year old studying medicine in Canada. I graduated with a Bachelor of Science Honours in 2020 (majoring in Neuroscience) and started medical school right after that!
I've been documenting my journey since I was in university, studying for the MCAT, interviewing for schools, and now my life in med! I love working hard and celebrating that, I hope you enjoy my channel and will subscribe for motivating study vlogs and productivity posts :)



Music by Lian Kyla - Flower Tea - https://thmatc.co/?l=64C29976
Music by Black Jade - Bubblin - https://thmatc.co/?l=6F63796B
Music by Black Jade - Almost Time - https://thmatc.co/?l=F3D039E7
Music by HONÜ - Sweet Sushi - https://thmatc.co/?l=CABD2FE8

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