MAURICE BENARD STATE OF MIND with JOSH SWICKARD

This week’s episode I'm joined by Josh Swickard. You may know Josh best for his role as Harrison Chase on General Hospital.

Josh shares with me his experience with anxiety and tips that he's learned that have helped him in those moments. I also loved learning about his Grandfather, who seems like a very wise man. Then before we end it, Josh tells me about his family and what being a Father means to him.

If you haven't seen A California Christmas, you can find it streaming on Netflix.

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Learn more about State Of Mind at https://www.mbstateofmind.com.

If you'd like to learn more about my life, I've recently released "Nothing General About It - How Love (and Lithium) Saved Me On and Off General Hospital" https://www.amazon.com/dp/0062973371?...