Ep 336: Guardian_Grit Mastermind, PJ, MSgt Kris Tomes

Listen- we couldn't love Kris more if he stormed into an orphanage that was on fire and saved the kittens AND Donald Trump. Bro bro is DREAMY.

This one is from knowledge bomb to knowledge bomb starting to finish. Just buckle up.


Chapters

00:00 Introduction and Catching Up
01:04 Transition to Air Force Recruiting Service
03:01 The Three Phases of Life: Suffering, Outcome, and Purpose
05:32 The Power of Visualization in Achieving Goals
08:30 Accountability and Constructive Feedback for Personal Growth
11:30 Living in Purpose and Overcoming Identity Constraints
13:53 The Role of Religion and Stress Inoculation in Resilience
15:36 Rehashing the Journey to Becoming a Pararescueman
25:33 The Power of Visualization in Achieving Goals
29:52 The Impact of Turning Points and Gene Expression
35:15 Leadership: Showing the Way and Adapting to Different Personalities
42:12 Effective Leadership: Setting Expectations and Providing Feedback
44:48 Building Trust and Addressing Blind Spots in Teamwork
49:35 The Importance of Patriotism and Protecting Freedom
55:08 Tips for Improving Performance in Water-Based Training
01:08:15 The Role of Instructors in Shaping Future Airmen


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