Скачать или смотреть How to overcome Harsh Self-Criticism

I had an email this week asking me for a bit of advice about self criticism. This is really hard to deal with and the harder you are on yourself, the harder you get. Its a vicious circle that gets worse and worse. Harsh del-criticism is a really bad habit, just like crack cocaine or smoking. the more you do it the more the habit gets ingrained into your daily routine.

Snapping out it is hard. Its a 24 hour a day battle against something that doesn't want to go away. Don't be hard on yourself. look always for the positive and ask that critical voice if it has anything constructive to say. If it hasn't ignore it and then look for the positive in your work or the situation you are in. Criticism is a waste of time unless it adds something. if it doesn't add, don't do it and ignore the little voices in your head - and the voices of others who don't understand or maybe don't have tour best interests at heart.

with award winning illustrator, Shoo Rayner. See Shoo's books on amazon.com http://amzn.to/Jp6YEW and on amazon.co.uk http://amzn.to/J9lBvk


music by    / cleffernotes  



I use a Rotring Tikky Graphic 0.3 pen and copic ciao marker pens. The paper is fairly cheap drawing cartridge or bristol paper.

Find out more about me and my books at my website http://www.shoorayner.com

Look me up on Amazon or in your local bookstore. I've illustrated over 200 books in my time! Enjoy!