Скачать или смотреть WW FULL DAY of EATING for WEIGHT LOSS | WW 2021 | WW BLUE POINTS | CALORIE DEFICIT

75LBS LOST! WW FULL DAY of EATING for WEIGHT LOSS! Fancy Toast, Fun Drinks, and a Special Date Night meal! Sharing everything I eat and drink to lose 75lbs naturally on my health journey. Including all WW BLUE POINTS as well as CALORIES. I’m a mom on a Healthy Lifestyle Journey with a goal for losing 150lbs! I’m 75+lbs down using WW BLUE PLAN and counting calories for a CALORIE DEFICIT! I share healthy recipes, grocery hauls, meal preps, wellness and lifestyle here on my channel! I hope you will SUBSCRIBE to keep following my #wellnessjourney ! #healthylifestylejourney #wwblueplan #wwgroceryhaul

XO-L

Time Stamps
00:00 - Intro
1:49 - Breakfast (Fancy Toast)
7:07 - Proffee Coffee
11:16 - Lunch
12:14 - Fun Drink!
16:09 - Dinner (steak and summer risotto)
24:02 - Dessert (root beer floats)

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**All products recommended I have personally used and loved! I am not sponsored by WW. See affiliate disclaimer below.

FEATURED RECIPE:

Summer Corn and Zucchini Risotto
(Recipe inspired by theslimmerkitchen.com link below)
https://theslimmerkitchen.com/roasted...

*I followed this recipe and instructions, but made these changes to lighten it up and meet our preferences:
Replace mascarpone with 2oz 1/3 less fat cream cheese.
Remove: butter, parsley, pecorino romano cheese
**I removed the butter and extra cheese because they help cut points/calories, and they honestly weren’t needed. Parsley was removed because we don’t care for the flavor/texture. I added a bit more basil to replace it. Recipe still came out absolutely delicious! Would definitely make it again! Perfect for a hearty side dish, or a main dish!


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YouTube Posting Schedule
3 VIDEOS A WEEK!
Hit the NOTIFICATIONS BELL for updates on posting! Sometimes I Upload bonus videos!

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Daily Content as well as LIVE What I Eat Wednesdays in my Stories!
@lauren.jansen
  / lauren.jansen  

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