Скачать или смотреть Is the Tricep Bar the Home Gym Speciality Bar MVP?– With Full Follow-along Workout!

The tricep bar (or the triceps bar, if you prefer!) can be a really versatile tool if are looking to add a little something different to your programmes without breaking the bank in the process. No matter if you have gone with standard 1” or 2” Olympic weight plates, you can get a tricep bar to fit your needs.

But what can you actually do with an tricep bar? Is it just for your triceps? Or does it have any other functions? Watch this video for the answers – and discover a quick, convenient tricep bar-based workout for your entire upper body... perfect for when time is tight!

Discover more:
💸 How Much Home Gym Equipment Could You Buy With a Year’s Pure Gym Membership?:    • How Much Home Gym Equipment Could You Buy ...  
📝 Four Things I Wish I’d Known About Home Gyms (Before I Bought One!):    • 4 Things I Wish I’d Known About Home Gyms ...  
💪 Do you need an EZ curl bar?    • Do You Actually NEED an EZ Curl Bar in You...  
📈 Top triceps exercises ranked: https://www.ukhomegym.com/triceps-tra...

🤔Find out more at: ukhomegym.com
🔗Contact us: hello@ukhomegym.com

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🎶 Music by GSH Music Production




0:00 Intro
1:05 What is a tricep bar?
1:57 How much does a tricep bar cost?
3:34 What exercises can you do with this bar?
5:37 Full upper body tricep bar workout
8:04 Closing thoughts: Do YOU need a tricep bar?