Скачать или смотреть My Interview with Dr Andrea Pennington (DaeEss 1Dreah)

Enjoy our conversation from my June 2022 Healing Trauma Through Conscious Embodiment Summit. 1Dreah's topic is Using Meditation & LifeWriting to Heal the Inner Child & Embody a New You.
Andrea Pennington is a Black American integrative physician, meditation teacher, and psychedelic integration mentor. She is a bestselling author of The Top 10 Traits of Highly Resilient People, The Orgasm Prescription for Women, and The Real Self Love Handbook. Dr. Andrea is also an international speaker with over 4 million views of her TED talks. She has a vast career in global media and documentary filmmaking.

Dr. Andrea is founder of the online holistic health platform, In8Vitality, which integrates ancient wisdom with modern science and media. With over two decades of medical practice specialized in trauma recovery, addiction medicine, Traditional Chinese Medicine and acupuncture, Dr. Andrea has provided medical services, workshops and retreats to help people build resilience, reclaim vitality after burnout, recover from Adverse Childhood Experiences and nurture real self love in order to thrive in all areas of life.

After years of running a successful Intensive Outpatient Program for binge eating disorder, Dr. Andrea developed The Cornerstone Process, a proven bio-psycho-social-spiritual model for healing trauma and stimulating conscious evolution. This 5-step holistic framework serves as the foundation for personal vitality optimization as well as Psychedelic Assisted Therapy and integration programs, which she offers in person and online in the HERO Collective membership.