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What Is The Difference Between Vegan And Plant-Based?

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Описание к видео What Is The Difference Between Vegan And Plant-Based?

Ever wondered if 'vegan' and 'plant-based' are just two words for the same thing? This video breaks down the key distinctions between these popular lifestyle and dietary approaches, helping you understand their core differences.

In this insightful guide, you'll discover:
► The fundamental ethical and lifestyle differences that define a 'vegan' individual.
► How a 'plant-based' diet primarily focuses on food choices for health benefits.
► Common misconceptions and overlaps between the two terms.
► Why understanding these distinctions can empower your dietary and lifestyle choices.

#VeganVsPlantBased, #Veganism, #PlantBased, #DietaryChoices, #HealthyEating

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